Holiday time is here! You have sure made tremendous sacrifices for a relaxing and pleasant holiday without unpleasant surprises. But, without preparations your dream holiday could turn into a nightmare. No worry! We are here to help you make the most of your holidays and come back home with unforgettable memories. Here are some few tips:


# Consult a doctor before flying to Adventure Land

Traveling abroad can expose you to many health risks.  In some countries, dietary habits are completely different from your own. To avoid the most common ailments such as diarrhoea or fevers, it is important to take the necessary precautions. Go to your doctor one or two weeks before your departure. The latter will prescribe vaccines that may require several injections. The doctor can also tell you about the specific risks of certain regions.

#Microbes are not your friends

 Microbes are certainly not your holiday friends. Stay away from them! Make it a habit to wash your hands during the journey and at your destination. Do not forget your antiseptic wipes. They will be very useful for disinfecting the armrests or other places that can hide microbes. To avoid the risk of dehydration, drink regularly.

# Get ready for jet lag

If you’re travelling to the other side of the world, you will definitely have to cross the time zones. This can have an impact on your body and make you sick. There are, however, some simple ways to prepare your body to cope with this change. A simple and effective way to prepare for jet lag is to help your brain to adapt to the change.  A few minutes before flying, adjust your watch to the new time zone. Your doctor may also prescribe dietary supplements.

# Keep an eye on your diet

The holidays also mean discoveries and new experiences. By leaving your habits behind you, you discover new sensations and also new flavours. However, it is important to keep an eye on what you eat. Avoid half-cooked or raw foods. Be sure to wash the fruits or vegetables you eat. An indigestion is enough to spoil your vacation. Watch out!

# Avoid excesses

During the holidays, one can afford everything, would you say! You are not wrong. However, it is still necessary to avoid excesses. As for the diet, if you have opted for the all-inclusive package, it does not mean that you have to consume everything. Set limits to avoid abuse. You probably would not want to go back home with health complications.

# Leisure activities should be planned in advance

Spending long hours lounging by the pool while sipping cocktails is essential for a dream vacation. However, if you do the same thing every day, you will end up feeling bored. That is not your goal, is it? It is therefore necessary to have a planning. If you are traveling through a travel agency, it will offer several packages that often include leisure activities and excursions. Take some time to learn about these activities well before you pack up.

If you opt for a holiday on a tropical island, you will have the opportunity to discover the beautiful beaches and an exotic culture. Mauritius, a small volcanic island in the Indian Ocean is an ideal destination for a dream vacation. What to do in Mauritius? You will have the opportunity to discover a paradise rich in fauna and flora. No time to get bored! Activities such as the Kite Surf Mauritius, boat trips or Sea Kart, hiking in nature parks such as Casela Maurice will enhance your holiday.

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